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Read online book The Good News about What's Bad for You - The Bad News about What's Good for You by Jeff Wilser in DJV, MOBI, TXT

9781250063809
English

1250063809
Eat more bacon, drink more whiskey, take more naps, lay off all kale, and throw out your multivitamins and standing desk! In The Good News About What's Bad for You... The Bad News About What's Good for You, author Jeff Wilser shares all the research that allows you to celebrate your vices and stop feeling bad about not brushing your teeth after eating that extra slice of cake. This book has two sides to it: one sharing all the good news, the flip side containing all the bad news, making this a fun gifty package that people will want to share and commiserate over with friends. Impeccably researched and told with wit, charm, and a large dose of humor, the author sprints through a broad range of topics - from coffee to green tea, tequila to Vitamin Water, to apologizing and swearing. Wilser sifts through each study exposing everything from the merits of procrastination to the downsides of yoga. In an age where so many people bend over backward in pursuit of the most healthy and "pure" lifestyle, this book reminds readers to stop needlessly denying themselves pleasure, and brings them back to the tried-and-true golden rule of "everything in moderation.", Eat more bacon, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In The Good News About What's Bad For You-The Bad News About What's Good for You author Jeff Wilser shares all the research that allows you to celebrate all your vices and stop feeling bad about not brushing your teeth after eating that extra slice of cake. This book has two sides to it: one sharing all the good news, then the flip side contains all the bad news, making this the perfect gift that people will want to share and commiserate over with friends. Told with wit, charm, and a large dose of humor, the author sprints through a broad range of topics-from coffee to green tea, tequila to Vitamin Water, to apologizing and swearing. Wilser sifts through each study to reveal everything from the merits of procrastination to the downsides of yoga. In an age where so many people bend over backwards in pursuit of the most healthy and "pure" lifestyle, The Good News/The Bad News reminds readers to stop denying yourself pleasure and brings back to the tried-and-true golden rule of "everything in moderation.", Eat more steak, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In "The Good News About What's Bad For You...The Bad News About What's Good for You "author Jeff Wilser shares all the research that allows you to celebrate all your vices and stop feeling bad about not brushing your teeth after eating that extra slice of cake. This book has two sides to it: one sharing all the good news, then the flip side contains all the bad news, making this the perfect gift that people will want to share and commiserate over with friends. Told with wit, charm, and a large dose of humor, the author sprints through a broad range of topics-from coffee to green tea, tequila to Vitamin Water, to apologizing and swearing. Wilser sifts through each study to reveal everything from the merits of procrastination to the downsides of yoga. In an age where so many people bend over backwards in pursuit of the most healthy and "pure" lifestyle, "The Good News/The Bad News" reminds readers to stop denying yourself pleasure and brings back to the tried-and-true golden rule of "everything in moderation."

Read book Jeff Wilser - The Good News about What's Bad for You - The Bad News about What's Good for You in TXT, EPUB, DJV